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	<title>Comments on: Powerful Super Green Tea Diet</title>
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	<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php</link>
	<description>Learn why it&#039;s a miracle in a cup</description>
	<lastBuildDate>Mon, 07 Nov 2011 10:37:54 +0000</lastBuildDate>
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		<title>By: mayna</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21276</link>
		<dc:creator>mayna</dc:creator>
		<pubDate>Sat, 20 Aug 2011 15:44:15 +0000</pubDate>
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		<description>i would like to add that i am 5&quot;4 140lbs that might be healthy for some but im naturally voluptuous and need that little extra fat to not make me look sick lol...i also reccomend to everyone to only take one at most 2 cause i could not imagine taking 4 in a day like julia did 0_0!</description>
		<content:encoded><![CDATA[<p>i would like to add that i am 5&#8243;4 140lbs that might be healthy for some but im naturally voluptuous and need that little extra fat to not make me look sick lol&#8230;i also reccomend to everyone to only take one at most 2 cause i could not imagine taking 4 in a day like julia did 0_0!</p>
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		<title>By: mayna</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21275</link>
		<dc:creator>mayna</dc:creator>
		<pubDate>Sat, 20 Aug 2011 15:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-21275</guid>
		<description>damn i never really believed the hype in diet pills because ive never been overweight in my life. maybe a few extra lbs that needed to relocate but nothing to go on an extreme diet over. just exercise alone usually did the trick. 90% of reviews of diet pills ive read or saw on tv were all &quot;didnt work for me&quot;, or &quot;nothing happened dont waste your time&quot; and this is the only reason i bought these because i do not need to lose weightlol but ive heard it gives you lots of energy and improve mental awareness etc. which i do need. well, after just one pill i felt hot and felt the need to sweat, as the day went on i literally felt fat burning i would say someone could lose a lb or 2 a day with these. the only side effects ive had were as soon as i took it i felt mildly nauseous and jittery i guess due to the caffiene in it but that only lasted for an hour maybe because i had just ate. and the other side effect was insomnia...i could not sleep i woke up at 7:00 in the morning took the pill around 10:00 and finally fell asleep at about 5:30am in the morning. then woke up again at 9:00 feeling like im well rested... other than that these pills are great but i dont kno if someone likeme should take these regularly cause i dont need to lose any weight, if anything i need to gain.</description>
		<content:encoded><![CDATA[<p>damn i never really believed the hype in diet pills because ive never been overweight in my life. maybe a few extra lbs that needed to relocate but nothing to go on an extreme diet over. just exercise alone usually did the trick. 90% of reviews of diet pills ive read or saw on tv were all &#8220;didnt work for me&#8221;, or &#8220;nothing happened dont waste your time&#8221; and this is the only reason i bought these because i do not need to lose weightlol but ive heard it gives you lots of energy and improve mental awareness etc. which i do need. well, after just one pill i felt hot and felt the need to sweat, as the day went on i literally felt fat burning i would say someone could lose a lb or 2 a day with these. the only side effects ive had were as soon as i took it i felt mildly nauseous and jittery i guess due to the caffiene in it but that only lasted for an hour maybe because i had just ate. and the other side effect was insomnia&#8230;i could not sleep i woke up at 7:00 in the morning took the pill around 10:00 and finally fell asleep at about 5:30am in the morning. then woke up again at 9:00 feeling like im well rested&#8230; other than that these pills are great but i dont kno if someone likeme should take these regularly cause i dont need to lose any weight, if anything i need to gain.</p>
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		<title>By: jo</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21271</link>
		<dc:creator>jo</dc:creator>
		<pubDate>Tue, 26 Jul 2011 20:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-21271</guid>
		<description>i also bought green tea extract capsules  315 mg are any one taking these 1s as on the bottle it says 1 cap a day no diet plan inside so im not to sure what to do</description>
		<content:encoded><![CDATA[<p>i also bought green tea extract capsules  315 mg are any one taking these 1s as on the bottle it says 1 cap a day no diet plan inside so im not to sure what to do</p>
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		<title>By: michelle</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21048</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Sat, 21 May 2011 11:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-21048</guid>
		<description>I was 11.4, Im now 10.8, powerwalk 20mins 4dys per week. I take as stated. Took a few days to get used to, now i feel no symptoms at all.</description>
		<content:encoded><![CDATA[<p>I was 11.4, Im now 10.8, powerwalk 20mins 4dys per week. I take as stated. Took a few days to get used to, now i feel no symptoms at all.</p>
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		<title>By: michelle</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21045</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Mon, 09 May 2011 15:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-21045</guid>
		<description>Hi all, Ive just bought this from H&amp;B £8.39 in store. You take 1 am &amp; 1 b4 4pm.
Took first 8.30am, after 30mins i felt speedy, chatty and happy. I felt a positive start. Took 2nd tab at 1.30. Dont take any more than states! Drink lots of water and eat before, anything to absorb tab. I did feel a little spacey but im going to cont.. Im not felling that i have to eat loads which is gd! Dnt take too late the last tab! I&#039;d say 3pm latest just in case you cant relax. I&#039;m also taking aloe vera colax after last meal.
Im starting a 30min power walk from 2moro. I&#039;ll let you know how i get on!!</description>
		<content:encoded><![CDATA[<p>Hi all, Ive just bought this from H&amp;B £8.39 in store. You take 1 am &amp; 1 b4 4pm.<br />
Took first 8.30am, after 30mins i felt speedy, chatty and happy. I felt a positive start. Took 2nd tab at 1.30. Dont take any more than states! Drink lots of water and eat before, anything to absorb tab. I did feel a little spacey but im going to cont.. Im not felling that i have to eat loads which is gd! Dnt take too late the last tab! I&#8217;d say 3pm latest just in case you cant relax. I&#8217;m also taking aloe vera colax after last meal.<br />
Im starting a 30min power walk from 2moro. I&#8217;ll let you know how i get on!!</p>
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		<title>By: Annalise</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21020</link>
		<dc:creator>Annalise</dc:creator>
		<pubDate>Tue, 08 Mar 2011 23:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-21020</guid>
		<description>Hi i just started taking this pill yesterday and when i first started after a few minutes i felt as if my body was numb but it eventually wore off. Today however i took a pill in the morning after having a fruit shake, granola bar, and banana at like 8 and by 10 i felt a little bit shakey and naseous. Took another at 1 and felt shaky again. It is 6 right now but i feel fine after a few hours of taking it. 
Maybe i should cut down to 1 pill a day and drinking lots of water
but i weigh about 155 and i go up and down from 150-156 all the time but so far since yesterday i have lost 3 lbs.
I hope it continues as the week goes on along with the exercise i do everyday.
Also drinking lots of water helps too
lemme know if ur story was similar</description>
		<content:encoded><![CDATA[<p>Hi i just started taking this pill yesterday and when i first started after a few minutes i felt as if my body was numb but it eventually wore off. Today however i took a pill in the morning after having a fruit shake, granola bar, and banana at like 8 and by 10 i felt a little bit shakey and naseous. Took another at 1 and felt shaky again. It is 6 right now but i feel fine after a few hours of taking it.<br />
Maybe i should cut down to 1 pill a day and drinking lots of water<br />
but i weigh about 155 and i go up and down from 150-156 all the time but so far since yesterday i have lost 3 lbs.<br />
I hope it continues as the week goes on along with the exercise i do everyday.<br />
Also drinking lots of water helps too<br />
lemme know if ur story was similar</p>
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		<title>By: Jenny</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21015</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 23 Feb 2011 17:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-21015</guid>
		<description>I have just purchased the pills this morning and have begun the regimen, while I am not sure why you have experienced this feeling Julie.  
My instructions say to take 1 capsule mid morning and 1 mid afternoon not to exceed 1 capsule 3-4 hours. So you might have consumed to much to soon, but you should consult your physician before starting again or even trying anything else. 
I wish you all the best.</description>
		<content:encoded><![CDATA[<p>I have just purchased the pills this morning and have begun the regimen, while I am not sure why you have experienced this feeling Julie.<br />
My instructions say to take 1 capsule mid morning and 1 mid afternoon not to exceed 1 capsule 3-4 hours. So you might have consumed to much to soon, but you should consult your physician before starting again or even trying anything else.<br />
I wish you all the best.</p>
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		<title>By: Evie</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-21010</link>
		<dc:creator>Evie</dc:creator>
		<pubDate>Mon, 14 Feb 2011 21:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-21010</guid>
		<description>So is the consensus just to take 1 a day rather than 2? I&#039;m fed up of drinking loads of green tea to boost my metabolism. I hate hot drinks. 
Going to pop into Holland and Barrett soon.</description>
		<content:encoded><![CDATA[<p>So is the consensus just to take 1 a day rather than 2? I&#8217;m fed up of drinking loads of green tea to boost my metabolism. I hate hot drinks.<br />
Going to pop into Holland and Barrett soon.</p>
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		<title>By: Julie</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-20989</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 18 Jan 2011 21:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-20989</guid>
		<description>OMG I took 2 pills this morning with breakfast and 2 early afternoon...........I feel like my chest head and arms are burning like someone applied icy hot to the inside of me. I am so scared I will not take these again and hope to god this feeling goes away soon. Maybe I took to many but thats what the bottle said to do I may sound jibberish thats because I am FREAKING out</description>
		<content:encoded><![CDATA[<p>OMG I took 2 pills this morning with breakfast and 2 early afternoon&#8230;&#8230;&#8230;..I feel like my chest head and arms are burning like someone applied icy hot to the inside of me. I am so scared I will not take these again and hope to god this feeling goes away soon. Maybe I took to many but thats what the bottle said to do I may sound jibberish thats because I am FREAKING out</p>
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		<title>By: Rosie</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-20988</link>
		<dc:creator>Rosie</dc:creator>
		<pubDate>Tue, 18 Jan 2011 11:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-20988</guid>
		<description>Hi ive been given simvasatatin by doctor want to know if ok to take whilst also taking green tea capsules.</description>
		<content:encoded><![CDATA[<p>Hi ive been given simvasatatin by doctor want to know if ok to take whilst also taking green tea capsules.</p>
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		<title>By: rachel</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-20967</link>
		<dc:creator>rachel</dc:creator>
		<pubDate>Tue, 07 Dec 2010 13:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-20967</guid>
		<description>Hi I bought these tablets last friday , am wanting to lose a bit of weight for x mas , when i took the first tablet I felt very strange and very dizzy. After being on these tablets for a week i personally feel like they make you feel more hungry and very weak.
I dont personally know if I have losted any weight or gained more weight being on these tablets.
I would advise to be careful taking these tablets especially if you have issues with your sleep.</description>
		<content:encoded><![CDATA[<p>Hi I bought these tablets last friday , am wanting to lose a bit of weight for x mas , when i took the first tablet I felt very strange and very dizzy. After being on these tablets for a week i personally feel like they make you feel more hungry and very weak.<br />
I dont personally know if I have losted any weight or gained more weight being on these tablets.<br />
I would advise to be careful taking these tablets especially if you have issues with your sleep.</p>
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		<title>By: kelly</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-20898</link>
		<dc:creator>kelly</dc:creator>
		<pubDate>Wed, 15 Sep 2010 08:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-20898</guid>
		<description>i&#039;ve lost 4lb so far taking the pill, two a day, but my face looks extra puffy, help!
i have been experiencing the same feelings as mostly everyone, very dizzy, like im gonna collapse. feeling very weird, uncomfortable stomach pains headach behind eyes.im hungry all the time, like i have to eat right now or i could drop down. then when i eat i barely eat anything before im very full.it works to eat a proper balanced meal and then a full glass of water. then take the pill, and drink more water! take the last pill as early in the day as possible.</description>
		<content:encoded><![CDATA[<p>i&#8217;ve lost 4lb so far taking the pill, two a day, but my face looks extra puffy, help!<br />
i have been experiencing the same feelings as mostly everyone, very dizzy, like im gonna collapse. feeling very weird, uncomfortable stomach pains headach behind eyes.im hungry all the time, like i have to eat right now or i could drop down. then when i eat i barely eat anything before im very full.it works to eat a proper balanced meal and then a full glass of water. then take the pill, and drink more water! take the last pill as early in the day as possible.</p>
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		<title>By: Paula</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-20806</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 01 Jul 2010 09:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-20806</guid>
		<description>Hi I started these pills 3 days ago and have lost 3lb!... Feel great however am having trouble sleeping.
I take the pills am and early pm, I am combining it with a Colon cleanser... I don&#039;t have a lot of weight to loose but am off on hols soon!!  will probably take 1 tablet a day after one week.. Do feel a bit jerky and spaced out but will continue....Am concerned by the excess vit B6 intake though so will reduce the pills to accomodate this...Good lick all</description>
		<content:encoded><![CDATA[<p>Hi I started these pills 3 days ago and have lost 3lb!&#8230; Feel great however am having trouble sleeping.<br />
I take the pills am and early pm, I am combining it with a Colon cleanser&#8230; I don&#8217;t have a lot of weight to loose but am off on hols soon!!  will probably take 1 tablet a day after one week.. Do feel a bit jerky and spaced out but will continue&#8230;.Am concerned by the excess vit B6 intake though so will reduce the pills to accomodate this&#8230;Good lick all</p>
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		<title>By: katie</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-20742</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Thu, 06 May 2010 13:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-20742</guid>
		<description>i am 5&#039; 2&quot;, i weigh 9 st 11lb and bought super green tea pills from holland and barrett last sunday.

i took my first 2 on monday and felt very weird almost like i was talking but not aware of what i was talking about and not really aware of moving my arms either.

the next day i took 2 again, mid morning and mid afternoon as said on the box.  i felt really full but i went for dinner and had some drinks anyway and was awake all night feeling fuller than i have felt in my life like i should make myself sick.  i didnt though.  i put this down to drinking.

does anyone know if alcohol is bad with these pills?

yesterday was the 3rd day, i pretty much turned grey and thought i was going to collapse.  my body temperature dropped and i was freezing, my eyes and nose were streaming like i had a cold but i felt better by about 9pm.  (i took the 2nd pill at 3pm) i went to bed and woke up about 1am really hot and my heart was racing.  it was like this for a couple of hours then i fell asleep.

now you would think im mad if i continue this but today i had breakfast and lunch and took a pill at 1pm and i will not take any more.  i wondered if maybe with my height and weight i should only have 1 a day not 2.  

if anyone else has any feedback or experiences like this please let me know.</description>
		<content:encoded><![CDATA[<p>i am 5&#8242; 2&#8243;, i weigh 9 st 11lb and bought super green tea pills from holland and barrett last sunday.</p>
<p>i took my first 2 on monday and felt very weird almost like i was talking but not aware of what i was talking about and not really aware of moving my arms either.</p>
<p>the next day i took 2 again, mid morning and mid afternoon as said on the box.  i felt really full but i went for dinner and had some drinks anyway and was awake all night feeling fuller than i have felt in my life like i should make myself sick.  i didnt though.  i put this down to drinking.</p>
<p>does anyone know if alcohol is bad with these pills?</p>
<p>yesterday was the 3rd day, i pretty much turned grey and thought i was going to collapse.  my body temperature dropped and i was freezing, my eyes and nose were streaming like i had a cold but i felt better by about 9pm.  (i took the 2nd pill at 3pm) i went to bed and woke up about 1am really hot and my heart was racing.  it was like this for a couple of hours then i fell asleep.</p>
<p>now you would think im mad if i continue this but today i had breakfast and lunch and took a pill at 1pm and i will not take any more.  i wondered if maybe with my height and weight i should only have 1 a day not 2.  </p>
<p>if anyone else has any feedback or experiences like this please let me know.</p>
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		<title>By: annie</title>
		<link>http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php/comment-page-1#comment-20675</link>
		<dc:creator>annie</dc:creator>
		<pubDate>Sat, 20 Feb 2010 11:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.benefitsofgreentea.info/2007/powerful-super-green-tea-diet.php#comment-20675</guid>
		<description>Hi 

How do I purchase these tablets that you are all discussing? and how much are they? Cant seem to find how to purchase them.

Thanks for all the feedback 

Kind regards</description>
		<content:encoded><![CDATA[<p>Hi </p>
<p>How do I purchase these tablets that you are all discussing? and how much are they? Cant seem to find how to purchase them.</p>
<p>Thanks for all the feedback </p>
<p>Kind regards</p>
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